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Brushing & Flossing
Brushing Your Teeth with Braces
When you have braces it’s very important to ALWAYS brush your teeth after every meal and floss at least once a day in order to keep your teeth and gums healthy throughout your treatment. Make sure to use a toothpaste that contains fluoride, and ask your orthodontist or family dentist if you need a fluoride rinse. This will help prevent cavities! If you take out your retainer to eat, brush your teeth, and floss, then remember to keep it safe in its container so that it does not get lost or broken. Keep your retainer clean, too, by brushing it gently with a toothbrush and toothpaste. You may also use denture cleaner twice a week however, avoid using hot, boiling water or the dishwasher. If you need help choosing the right toothbrush, toothpaste, and dental floss, please ask us and we can help you choose the right products for your teeth and your appliance. Be sure to schedule your routine checkups with your family dentist. It is recommended that you continue to visit the dentist every six months.
- Brushing Instructions
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Brushing: Step 1
Place your toothbrush at a 45 degree angle to your gum.
Brushing: Step 2
Brush gently in a circular motion.
Brushing: Step 3
Brush the outer, inner, and chewing surfaces of each tooth.
Brushing: Step 4
Use the tip of your brush for the inner surface of your front teeth.
- Flossing Instructions
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Flossing: Step 1
Wind about 18 inches of floss around your fingers as shown. Most of it should be wrapped around one finger, and as the floss is used, the other finger takes it up.
Flossing: Step 2
Use your thumbs and forefingers to guide about one inch of floss between your teeth.
Flossing: Step 3
Holding the floss tightly, gently saw the floss between your teeth. Then curve the floss into a C-shape against one tooth and gently slide it beneath your gums.
Flossing: Step 4
Slide the floss up and down, repeating for each tooth.
